Welcome to Metanoia Journey
Metanoia means “Reforming: becoming new”. Just as a caterpillar changes to become a beautiful butterfly.
The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and starting on the first one.
Mark Twain
My own personal health journey began with many years of searching for answers, and a whole lot of trial and error. I tried a lot of different things, before I finally found success. Paleo, naturopaths, doctors, dietitians. None of them seemed to work for me. And my weight on the scale just kept going up. After many years of reading everything I could get my hands on about how to lose weight, I found there was so much conflicting information. From my own personal experience with weight loss was born Metanoia Journey – with a passion to break it all down for other people to easily understand and find success too.
Change is a process, a journey. Changing your focus, or your direction, is a series of steps. Making the decision to change is the first and perhaps most important step. This is followed by making some small adjustments. Then you start to gain momentum, and finally reach higher until you achieve your goal. The whole process of changing into something new is generally exciting, and for some a little scary.
We are so excited that you are here and are starting your journey towards changing and becoming new, and we look forward to supporting you and encouraging you as you achieve your goals.
This site supports, encourages, educates and inspires people on their journey towards becoming a better version of themselves. The blog pages have information on lots of different topics, and the community forum is a great place to ask questions and find answers. You can also have a look through the easy to follow steps below to start your own personal journey of change now.
